Moon Milk & co US Blog
Why Cutting Back on Sugar Matters
Sugar in small amounts is fine; the problem is the mountain we eat without realizing it. Research keeps piling up that too much added sugar fuels weight gain, heart trouble, diabetes, and chronic inflammation. Replacing even part of that sugar with a proven, plant‑based sweetener like Moon Sugar‑Free can stabilize energy, protect your heart, and keep your taste buds happy—all while supporting a healthier gut.
Why Cutting Back on Sugar Matters
Sugar in small amounts is fine; the problem is the mountain we eat without realizing it. Research keeps piling up that too much added sugar fuels weight gain, heart trouble, diabetes, and chronic inflammation. Replacing even part of that sugar with a proven, plant‑based sweetener like Moon Sugar‑Free can stabilize energy, protect your heart, and keep your taste buds happy—all while supporting a healthier gut.